Weigh In record (no journal entry) for 04 May 2020
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149.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1195 kcal
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Fat: 98.23g | Prot: 44.02g | Carb: 28.61g.
Breakfast: Pan Keto 3 Minutos Manu Echeverri, Almendrola Leche de Almendras sin Azúcar, Café Espresso. Lunch: Danone Oikos Griego Yogur Natural, Aceite de Oliva, Burgo de Arias Burguitos, Tomates Cherry, La Nora Albóndigas en Salsa. Dinner: Rodaballo, Alvalle Gazpacho Original. Snacks/Other: Hacendado Leche Entera, Central Lechera Asturiana Nata para Montar, Hacendado Fresas Enteras Congeladas. more...
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gaining 1.5 lb a week
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