Weigh In record (no journal entry) for 27 April 2020
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149.7 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1627 kcal
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Fat: 119.32g | Prot: 96.93g | Carb: 38.14g.
Breakfast: Hacendado Salvado de Avena, Nespresso Café Capsulas, La Fageda Iogurt Grec Natural, Hacendado Aceite de Coco Virgen Extra, La Selva Bacon, Huevo, Café Espresso. Lunch: Danone Oikos Griego Yogur Natural, Ametller Origen Ametller Crema Verdures I Formatge, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Président Queso Brie, Jamón Ibérico de Bellota, Hacendado Aceitunas Verde Gazpacha, Calvo Atún Claro en Aceite de Oliva Virgen Extra, Tomates Cherry, Mercadona Lechuga Iceberg, Ethnos Aceite de Aguacate, Aguacates. Snacks/Other: MyProtein Crema de Cacahuete. more...
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gaining 1.5 lb a week
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