Weigh In record (no journal entry) for 25 April 2020
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149.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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1557 kcal
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Fat: 111.81g | Prot: 107.04g | Carb: 31.33g.
Breakfast: Hacendado Jamón Cocido Extra Finas Lonchas, Alpro Leche de Almendras Original, Hacendado Mantequilla sin Sal, Pan Nube 3 Huevos L 125 Philadelphia, Café Espresso. Lunch: Hellmann's Mayonesa, Mejillones, Pescanova Langostinos Cocidos, Hacendado Pollo Asado. Dinner: Queso Cheddar, Hacendado Hamburguesa Vacuno Cerdo, Prisma Pan Proteinado con Semillas Prisma Natural, La Selva Bacon. Snacks/Other: Hacendado Fresas Enteras Congeladas, Almendrola Leche de Almendras sin Azúcar, MyProtein Mantequilla de Cacahuete, Almendras Tostadas en Seco (sin Sal). more...
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losing 4.6 lb a week
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