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Segundo día restrigiendo hidratos y 800 grs menos de un plumazo. Vamos a ver si dura la racha.
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155.4 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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1642 kcal
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Fat: 125.04g | Prot: 90.27g | Carb: 35.24g.
Breakfast: Café Espresso, Pascual Leche Desnatada, Hacendado Mantequilla sin Sal, Serrano Jamón Serrano, Weider Carrot Protein Bread. Lunch: Borges Nueces de California, Valor Chocolate Negro 82%, Entrepinares Queso Curado, Hacendado Aceite de Coco Virgen Extra, Tomates Cherry, Huevo, Butifarra. Dinner: Schara Salchichas Frankfurt, Eroski Aguacate, Prisma Pan Proteinado con Semillas Prisma Natural. more...
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losing 12.3 lb a week
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