Weigh In record (no journal entry) for 18 March 2020
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152.3 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 March 2020:
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353 kcal
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Fat: 23.46g | Prot: 18.72g | Carb: 13.50g.
Breakfast: Café Espresso, Almond Breeze Leche de Almendras Zero, Prisma Pan Proteinado con Semillas Prisma Natural, Ametller Origen Tortilla Patata Cebolla. more...
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losing 1.5 lb a week
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