Weigh In record (no journal entry) for 10 March 2020
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150.6 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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781 kcal
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Fat: 67.89g | Prot: 21.92g | Carb: 23.52g.
Breakfast: Eroski Aguacate , Valle de San Juan Queso de Oveja Añejo Fuerte , Egg, Alpro Bebida de Coco sin Azúcar. Lunch: RAM Nata para Cocinar, Carbonell Aceite de Oliva, Hacendado Mantequilla sin Sal, Vega Tajo Puerro, Potato. more...
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losing 12.3 lb a week
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