missiffu's Journal, 24 February 2020

Weigh In record (no journal entry) for 24 February 2020
149.0 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2020:
1361 kcal Fat: 100.42g | Prot: 52.53g | Carb: 58.90g.   Breakfast: Royal Bizcocho Casero, Almond Breeze Leche de Almendras Zero, Café Espresso. Lunch: Hacendado Chocolate Extrafino Negro 85%, Hacendado Nuez Natural, Blackberries , Tomatoes, Weider Protein Bread, Eroski Aguacate, Huevo, Hacendado Aceite de Coco Virgen Extra. Dinner: Hamburguesa Ternera y Cerdo, Carbonell Aceite de Oliva, Carrots, Tomatoes, Mercadona Lechuga Iceberg. more...
steady weight

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