Weigh In record (no journal entry) for 21 February 2020
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149.0 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2020:
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847 kcal
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Fat: 46.96g | Prot: 31.34g | Carb: 75.85g.
Breakfast: Président Queso Brie, Espresso Coffee, Almond Breeze Leche de Almendras Zero. Lunch: Carbonell Aceite de Oliva, Champinter Champiñones Laminados, Elpozo Bacon Sabor Original, Hacendado Macarrones. more...
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losing 2.3 lb a week
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