Weigh In record (no journal entry) for 19 February 2020
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149.7 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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1452 kcal
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Fat: 97.04g | Prot: 69.01g | Carb: 69.37g.
Breakfast: Almond Breeze Leche de Almendras Zero, Café Espresso, Huevo, Arla Finello Mozzarella, ATO Mantequilla Tradicional. Lunch: Hacendado Fresa o Freson, Danone Oikos Griego Yogur Natural, Hacendado Almendras Naturales, Wetaca Lentejas Estofadas con Chorizo. Dinner: Président Queso Brie, Ibsa Crema de Zanahoria. more...
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losing 6.2 lb a week
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