Weigh In record (no journal entry) for 12 February 2020
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148.4 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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2044 kcal
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Fat: 108.39g | Prot: 97.77g | Carb: 165.71g.
Breakfast: Pascual Leche Desnatada, Hacendado Sandwich Mixto , Martínez Palmeritas, Almond Breeze Leche de Almendras Zero. Lunch: Eroski Queso Emmental Francés, Alvalle Gazpacho Original. Dinner: Danone Natillas Danet, Hacendado Longaniza de Payes, Carrefour Emmental, Bonarea Butifarra de Huevo, Eroski Queso Rallado Mozzarella, Huevo. Snacks/Other: Hacendado Chocolate Extrafino Negro 85%, Hacendado Yogur Griego Stracciatella, Diet Carrot Cake, Café con Leche. more...
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gaining 0.5 lb a week
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