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Bible Bliss
Journal
18 Jan 20
Bible Bliss's Journal, 18 January 2020
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Weigh In record (no journal entry) for 18 January 2020
124.6 lb
Lost so far:
0 lb
.
Still to go:
1.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 January 2020:
100 kcal
Fat: 0.00g | Prot: 10.00g | Carb: 15.00g.
Breakfast:
Starbucks Nonfat Latte (Tall).
more...
1584 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
5 Supporters
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Comments
great👍👍
18 Jan 20 by member:
samjezhny
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Bible Bliss's weight history
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