Weigh In record (no journal entry) for 11 January 2020
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145.9 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2020:
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239 kcal
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Fat: 8.87g | Prot: 11.20g | Carb: 27.13g.
Breakfast: ATO Mantequilla Tradicional , Pascual Leche Desnatada, The Rustik Bakery Pan Masa Madre Cereales y Semillas. more...
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losing 1.5 lb a week
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missiffu's weight history
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