Weigh In record (no journal entry) for 11 December 2019
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145.3 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 December 2019:
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1168 kcal
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Fat: 60.38g | Prot: 50.38g | Carb: 114.99g.
Breakfast: Almond Breeze Leche de Almendras Zero, Pascual Leche Desnatada 0%, Hacendado Stevia, Café Espresso, Finn Crisp Original. Lunch: Aceite de Oliva, Aguacate, Tomates, Hacendado Lentejas Cocidas. Dinner: Eroski Yogur Griego Natural, Yogur Griego, Ikea Albondigas (85g), Mandarina, Hacendado Fideo Cabello de Ángel, Gallina Blanca Caldo Casero de Pollo. more...
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losing 1.5 lb a week
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