Weigh In record (no journal entry) for 25 November 2019
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146.4 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 November 2019:
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1565 kcal
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Fat: 88.34g | Prot: 75.53g | Carb: 132.80g.
Breakfast: Pascual Leche Desnatada, Hacendado Stevia, Café Espresso, Gullón Galletas Digestive Avena Choco, Pascual Leche Desnatada, Café Espresso. Lunch: Danone Panna Cotta al Caramelo Danone, Mandarinas, Carretilla Ensaladilla Rusa, Hero Albóndigas en Salsa con Guisantes. Dinner: Eroski Queso Cheddar, Jamón Ibérico de Cebo, Mandarinas, Aceite de Oliva, Pan Blanco, Ametller Origen Tortilla de Calabacín y Cebolla. Snacks/Other: Hacendado Cortezas de Cerdo. more...
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steady weight
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