Weigh In record (no journal entry) for 18 November 2019
|
149.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 November 2019:
|
2088 kcal
|
Fat: 117.40g | Prot: 67.29g | Carb: 187.94g.
Breakfast: Hacendado Stevia, Pascual Leche Desnatada 0%, Café, Azucarera Azúcar Moreno de Caña Integral, Pascual Leche Desnatada 0%, Cuétara Tosta Rica. Lunch: Hacendado Gelatina + Proteínas, Ametller Origen Tortilla Patata Cebolla, Mercadona Crema de Calabaza y Zanahoria. Dinner: Banana, DIA Empanadillas de Bonito, Eroski Barra de Leña, Ametller Origen Tortilla Patata Cebolla. Snacks/Other: Trader Joe's Anacardos Tostados y Salados, Mezcla de Frutas Secas (sin Sal). more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
missiffu's weight history
|