missiffu's Journal, 02 September 2019

Weigh In record (no journal entry) for 02 September 2019
137.8 lb Lost so far: 2.6 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2019:
356 kcal Fat: 25.34g | Prot: 21.02g | Carb: 11.29g.   Breakfast: Hacendado Jamón Cocido Extra Finas Lonchas, Alpro Leche de Almendras sin Azúcar, Café Espresso, Café Espresso, Almendrola Leche de Almendras sin Azúcar. Lunch: Alvalle Gazpacho Suave, Huevos Rellenos. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



missiffu's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.