Weigh In record (no journal entry) for 13 August 2019
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141.5 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 August 2019:
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1590 kcal
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Fat: 126.34g | Prot: 85.23g | Carb: 18.54g.
Breakfast: Huevo, NaturGreen Aceite de Coco Virgen, Noel Butifarra Catalana, Almendrola Leche de Almendras sin Azucares, Café Espresso. Lunch: Hacendado Queso Cheddar, Hacendado Arándanos Enteros, Hacendado Yogur al Estilo Griego Natural, DIA Espárragos Blancos Gruesos, Heinz Mayonesa, Salmón. Dinner: Soymilk Bebida de Almendras Zero, Estrella de Castilla Jamón Ibérico de Cebo, Productores de Frutos Secos Harina de Almendra, Hacendado Mantequilla sin Sal, Huevo. more...
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gaining 10.8 lb a week
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