Weigh In record (no journal entry) for 28 July 2019
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139.6 lb
Lost so far: 0.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2019:
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94 kcal
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Fat: 3.59g | Prot: 10.88g | Carb: 3.52g.
Breakfast: Nespresso Café Capsulas, Campofrío Pechuga de Pavo Braseada, Soymilk Bebida de Almendras Zero, Café Espresso. more...
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steady weight
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