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*********
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142.4 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2019:
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1724 kcal
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Fat: 129.30g | Prot: 93.35g | Carb: 54.63g.
Breakfast: Hacendado Stevia, Soymilk Bebida de Almendras Zero, Riera ROSTAS, NaturGreen Aceite de Coco Virgen, Huevo, Hacendado Emmental Frances, Hacendado Stevia, Café Espresso. Lunch: HSN Foods Almond Butter, Arla Queso para Ensalada Arla Finello, NaturGreen Aceite de Coco Virgen, Ortiz Atún Claro en Aceite de Oliva, Tomates Cherry, Vinagre, Lechuga romana. Dinner: Alesto Nueces Pacanas, Hacendado Yogur Griego, Président Queso Brie, Noel Butifarra Catalana, Mercadona Filete de Pavo, Eroski Aguacate. Snacks/Other: Nesquik Petit. more...
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steady weight
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