Weigh In record (no journal entry) for 12 July 2019
|
140.4 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2019:
|
1869 kcal
|
Fat: 145.86g | Prot: 106.25g | Carb: 42.45g.
Breakfast: El Corte Inglés Torreznos, Noel Butifarra Catalana, Aceite de Oliva, Huevo, Hacendado Stevia, Almond Breeze Leche de Almendras Zero. Lunch: Hellmann's Mayonesa, Salmón al Horno o a la Parrilla. Dinner: Queso Brie, Eroski Aguacate. Snacks/Other: Hacendado Chocolate Extrafino Negro 85%, Almendras Tostadas en Seco (Saladas), Häagen-Dazs Helado Dulce de Leche. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
missiffu's weight history
|