happy :)
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183.6 lb
Lost so far: 39.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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1861 kcal
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Fat: 79.82g | Prot: 83.23g | Carb: 197.73g.
Breakfast: Utterly Butterly Utterly Butterly Lightly, Roberts Thick Bread, Debbie & Andrew's Harrogate 97% Pork Sausages. Lunch: Walkers SunBites Wholegrain Popcorn Lightly Sea Salted, Batchelors Low Fat Super Noodles Chicken & Herb. Dinner: Vegetable Spring Roll, Deep Fried Potato French Fries (from Fresh), Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. more...
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losing 9.8 lb a week
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Comments
Good going on drop! Well done 👍🏼 x
03 Feb 18 by member: bubblegum14
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03 Feb 18 by member: gary20
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03 Feb 18 by member: Tracey2211
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03 Feb 18 by member: Steven Lloyd
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loving the orange shows its working calorie counting dropped more this week than have in ages and enjoyed everything eaten
03 Feb 18 by member: annmarie1987
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