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sugar 108
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168.5 lb
Lost so far: 14.9 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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556 kcal
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Fat: 45.65g | Prot: 32.27g | Carb: 3.12g.
Breakfast: Johnsonville Sausage Patty, Bacon, Scrambled Egg, Breakfast Blend K-Cup, Mini Moos Half & Half Creamers. more...
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gaining 12.6 lb a week
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