Weigh In record (no journal entry) for 14 April 2010
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207.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2010:
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1699 kcal
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Fat: 75.07g | Prot: 85.14g | Carb: 180.02g.
Breakfast: Scrambled Egg (Whole, Cooked), yoplait yogurt thick and creamy. Lunch: stouffers meatloaf and potatoes. Dinner: reduce mayo with olive oil, reduce mayo with olive oil, sliced sandwich ham, seven grain bread. Snacks/Other: lipton raspberry tea, turkey pepperoni, milk, special k cereal, special k snack bar, blue diamond almonds. more...
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2739 kcal
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Activities & Exercise:
Desk Work - 4 hours, Sleeping - 8 hours, Resting - 9 hours and 55 minutes, Walking (slow) - 2/mph - 1 hour and 5 minutes, Housework - 1 hour. more...
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gaining 0.4 lb a week
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