Weigh In record (no journal entry) for 08 April 2010
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210.2 lb
Lost so far: 17.8 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2010:
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1206 kcal
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Fat: 42.39g | Prot: 85.74g | Carb: 127.48g.
Breakfast: Canadian Bacon, Light Multigrain English Muffin. Lunch: hot sauce, celery, lemon juice, mayo, lettuce, Croutons, egg, canned tuna. Dinner: Strawberries, Orginal Whipped Light Cream, Shredded Parmesan Cheese, grilled chicken in garlic sause. Snacks/Other: Mini Babybel Light Original, v8, Sugar, Tea (Brewed). more...
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2833 kcal
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Activities & Exercise:
Sleeping - 9 hours and 30 minutes, wii fit - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 15 minutes, Desk Work - 6 hours. more...
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losing 8.4 lb a week
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