Smash84's Journal, 23 April 2012

Weigh In record (no journal entry) for 23 April 2012
322.0 lb Lost so far: 18.0 lb.    Still to go: 162.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 April 2012:
956 kcal Fat: 43.15g | Prot: 45.82g | Carb: 94.90g.   Breakfast: i can't believe its not butter, Oat Bran Bread, 1% Fat Milk, Coffee (Brewed From Grounds), Fried Egg. Dinner: taco bell doritos, taco bell fresco. more...
3558 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.0 lb a week

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