6 weeks after baby. only lost stone and half since had her and she was 9lb. can't diet as breast feeding so eating healthy for best milk and hope for slow loss for now. wish me luck. I start back tomorrow
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205.0 lb
Lost so far: 18.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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1476 kcal
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Fat: 76.83g | Prot: 61.99g | Carb: 131.02g.
Dinner: Calzone with Meat and Cheese. more...
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gaining 0.3 lb a week
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