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Arabella262
Journal
22 Mar 10
Arabella262's Journal, 22 March 2010
Arabella262's Profile
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Weigh In record (no journal entry) for 22 March 2010
256.0 lb
Lost so far:
4.0 lb
.
Still to go:
76.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2010:
994 kcal
Fat: 17.95g | Prot: 62.23g | Carb: 148.86g.
Breakfast:
smuckers sugar free, egg beaters, bread.
Lunch:
Meatloaf with Gravy & Whipped Potatoes.
Dinner:
Milk (Nonfat).
Snacks/Other:
Right Bites Chips Deluxe Cookies 100 Calorie Pouches, Strawberries, Sandies Shortbread Cookies - 100 Calorie Right Bites, dried shrimp.
more...
3610 kcal
Activities & Exercise:
Wii Cardio gold - 30 minutes, Housework - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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