avondarcye's Journal, 02 July 2017

Weigh In record (no journal entry) for 02 July 2017
260.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2017:
1900 kcal Fat: 140.10g | Prot: 112.95g | Carb: 38.68g.   Breakfast: Coleman Natural Uncured Hickory Smoked Bacon, Calavo Avocado, Land O'Lakes Salted Butter, Egg, Coffee. Lunch: Daisy Sour Cream, Land O'Lakes Sugar Free Whipped Heavy Cream, Trader Joe's Riced Cauliflower, Sweet Red Peppers, Foster Farms Thin Sliced Chicken Breast. Dinner: Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Botto's Sweet Italian Sausage, Nature Sweet Cherub Tomatoes, Dole Butter Lettuce,  Homemade Oily Dressing, Trader Joe's Hass Avocado. Snacks/Other: Trader Joe's Raw Whole Cashews, Boar's Head Deluxe Ham, Trader Joe's Jarlsberg Cheese. more...
losing 0.1 lb a week

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