Weigh In record (no journal entry) for 02 July 2017
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260.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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1900 kcal
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Fat: 140.10g | Prot: 112.95g | Carb: 38.68g.
Breakfast: Coleman Natural Uncured Hickory Smoked Bacon, Calavo Avocado, Land O'Lakes Salted Butter, Egg, Coffee. Lunch: Daisy Sour Cream, Land O'Lakes Sugar Free Whipped Heavy Cream, Trader Joe's Riced Cauliflower, Sweet Red Peppers, Foster Farms Thin Sliced Chicken Breast. Dinner: Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Botto's Sweet Italian Sausage, Nature Sweet Cherub Tomatoes, Dole Butter Lettuce, Homemade Oily Dressing, Trader Joe's Hass Avocado. Snacks/Other: Trader Joe's Raw Whole Cashews, Boar's Head Deluxe Ham, Trader Joe's Jarlsberg Cheese. more...
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losing 0.1 lb a week
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avondarcye's weight history
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