Weigh In record (no journal entry) for 03 March 2012
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247.0 lb
Lost so far: 5.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2012:
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1468 kcal
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Fat: 84.61g | Prot: 72.38g | Carb: 101.02g.
Breakfast: Granulated Splenda, Coffee (Brewed From Grounds), Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Cream (Half & Half), Toasted Sour Dough Bread. Lunch: Thin Crust Pizza with Meat and Vegetables. more...
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3580 kcal
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Activities & Exercise:
Exercise machine (moderate) - 26 minutes, Yard Work (gardening) - 1 hour, Driving - 2 hours, Resting - 12 hours and 34 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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