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Sandy701
Journal
20 Feb 12
Sandy701's Journal, 20 February 2012
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Weigh In record (no journal entry) for 20 February 2012
159.0 lb
Lost so far:
76.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2012:
1610 kcal
Fat: 110.76g | Prot: 95.78g | Carb: 30.34g.
Breakfast:
Johnsonville New Orleans Andouille Smoked Sausage, Pieces & Stems Mushrooms, egg.
Lunch:
Incidental batter not removed; best guess, chicken.
Dinner:
Organicville non-dairy ranch dressing, salad toppins, romaine, Wishbone ranch dressing, Armenian cucumber.
Snacks/Other:
Planters extra large Virginia peanuts.
more...
1757 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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