Sandy701's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
159.0 lb Lost so far: 76.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2012:
1610 kcal Fat: 110.76g | Prot: 95.78g | Carb: 30.34g.   Breakfast: Johnsonville New Orleans Andouille Smoked Sausage, Pieces & Stems Mushrooms, egg. Lunch: Incidental batter not removed; best guess, chicken. Dinner: Organicville non-dairy ranch dressing, salad toppins, romaine, Wishbone ranch dressing, Armenian cucumber. Snacks/Other: Planters extra large Virginia peanuts. more...
1757 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sandy701's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.