Smash84's Journal, 13 February 2012

Last week was a bad week for me. I made poor food choices and never looked back. This week is my major chocolate craving week if you get my drift lol. Thank god for my no sugar add fudge pops!

Anyway something happened over the weekend that kind of opened my eyes to how bad things have gotten for me. I was sitting sort of lazy Indian style on the bed just watching some TV. It was only about a half an hour. When I got up, everything below both knees suddenly went limp and I caught myself on the bed. A few seconds later I got feeling back in my knees and all was good but, I've never had that happen before. I use to be such an active person. I cannot believe I have let myself become this big ole blob. I have to change this. I'm too young to feel this damn old!

I'm so pumped up right now like I could run a marathon! I need to find a way to keep this mentality and drive. Seems like I'll get a good pumped up week and then it goes away. I wonder if wearing some type of motivational wrist band would get me going everyday. I must find a way...
335.0 lb Lost so far: 5.0 lb.    Still to go: 175.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 February 2012:
1384 kcal Fat: 64.23g | Prot: 73.25g | Carb: 125.42g.   Breakfast: hershey's syrup, milk, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Beef Ravioli. Dinner: beef ribeye, asparagus, olive oil, 57 sauce. more...
3702 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.0 lb a week

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Comments 
Maintaining motivation is the hardest part of weight loss. Every time I want to eat something bad I just keep thinking about jumping in that pool in Vegas! 
13 Feb 12 by member: Fish609
You are so strong, that is why I look up to you... 
13 Feb 12 by member: Smash84

     
 

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