Weigh In record (no journal entry) for 18 January 2017
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194.4 lb
Lost so far: 41.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2017:
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1100 kcal
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Fat: 54.00g | Prot: 36.00g | Carb: 120.00g.
Breakfast: McDonald's Sausage Burrito. Lunch: Nissin Chow Mein Teriyaki Chicken Flavor. more...
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gaining 0.3 lb a week
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clairsheart's weight history
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