Weigh In record (no journal entry) for 19 September 2016
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255.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2016:
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239 kcal
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Fat: 14.66g | Prot: 18.13g | Carb: 10.51g.
Breakfast: Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Mayonnaise, Trader Joe's Jarlsberg Cheese, Boar's Head Deluxe Ham. more...
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gaining 0.2 lb a week
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avondarcye's weight history
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