Period
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324.0 lb
Lost so far: 6.0 lb.
Still to go: 189.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2010:
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1180 kcal
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Fat: 30.27g | Prot: 110.07g | Carb: 125.32g.
Breakfast: Blackberries, Special K Cereal, skim milk, decaffeinated coffee Instant, stevia. Lunch: Special K crackers, frozen shrimp, fat free raspberry vinaigrette, salad, Grilled Chicken Breast. Dinner: Carrots, Birds Eye green bean, John Morrell Ham, Laughing cow lowfat cheese, boneless skinless chicken breast. Snacks/Other: Off the Bone Smoked Ham, Fiber One, mozzarella cheese, Jello Sugar Free Pudding - Caramel. more...
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4290 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Driving - 1 hour, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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330poundwoman's weight history
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