Weigh In record (no journal entry) for 13 January 2010
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322.0 lb
Lost so far: 8.0 lb.
Still to go: 187.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 January 2010:
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1299 kcal
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Fat: 32.75g | Prot: 116.27g | Carb: 141.95g.
Breakfast: Kroger cottage cheese, stevia, decaffeinated coffee Instant, skim milk. Lunch: fat free raspberry vinaigrette, Grilled Chicken Breast, salad. Dinner: fajita seasoning, Onions, Yellow Bell Pepper Ring, Red Bell Pepper, Bell Peppers, 2% Milk Mexican Taco Cheese, boneless skinless chicken breast, 100% whole wheat tortilla. Snacks/Other: Jello Sugar Free Pudding - Caramel, Sugar Free Banana Fudge Supreme Pudding Snack, Special K Cracker, 98% fat free turkey, mozzarella cheese. more...
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4182 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Circuit Training - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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330poundwoman's weight history
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