Weigh In record (no journal entry) for 13 April 2016
|
200.0 lb
Lost so far: 24.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2016:
|
582 kcal
|
Fat: 52.98g | Prot: 13.43g | Carb: 16.61g.
Breakfast: Coffee (Brewed From Grounds), Butter (Salted). Lunch: Asparagus, Egg. Dinner: Jell-O Sugar Free Dark Chocolate Pudding Snack. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rebeccafussner's weight history
|