Weigh In record (no journal entry) for 04 April 2016
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154.0 lb
Lost so far: 69.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2016:
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2035 kcal
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Fat: 75.99g | Prot: 54.38g | Carb: 276.88g.
Breakfast: Breakfast Bacon Roll. Lunch: Mini Pork Pies, Meatless Pasta with Tomato Sauce, Italian Garlic Pizza Bread. Dinner: Chip Shop Chips, White Rice, Medium Curry Sauce Mix. more...
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2513 kcal
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Activities & Exercise:
Bathing - 30 minutes, Watching TV/Computer - 7 hours, Sitting - 3 hours, Shopping - 40 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 50 minutes. more...
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steady weight
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annmarie1987's weight history
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