Weigh In record (no journal entry) for 27 October 2011
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155.0 lb
Lost so far: 80.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2011:
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1456 kcal
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Fat: 95.16g | Prot: 109.18g | Carb: 39.95g.
Breakfast: Sargento string cheese, cantaloupe. Lunch: Brown Sugar & Honey Breakfast Sausage, Pieces & Stems Mushrooms, scrambled eggs. Dinner: NY strip steak, Wish-Bone light ranch dressing, Armenian cucumber, romaine, salad toppins. Snacks/Other: beef, cut like stir fry, Endulge Peanut Caramel Cluster Bar. more...
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1889 kcal
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Activities & Exercise:
Resting - 14 hours and 58 minutes, Walking (moderate) - 3/mph - 1 hour and 2 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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 Comments
Wooo Hoo! 80 pounds lost so far & only 10 more to go! FANTASTIC!!!
27 Oct 11 by member: gg-girl
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This pound didn't take soooo long to come off! Terrific~
27 Oct 11 by member: Lenasmom
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awesome...I knew you would do it...
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80...that's EIGHTY...EIGHT ZERO...think about it...EIGHTY pounds..the equivalent of 16 bags of sugar....amazing!! Imagine strapping that to your body and walking around with it!!! I am so happy for you!!!
27 Oct 11 by member: ctlss
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27 Oct 11 by member: Kelcos
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27 Oct 11 by member: BeautifulYno
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GG...and it's just 1 more pound to go to a normal BMI - and I know you know how good THAT feels!
27 Oct 11 by member: Sandy701
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Lisa & Bren...thanks for noticing. Every pound takes TOO long to come off, darn it! Some days I just need to hear someone else believes this can happen for me too - thank you!!!!
27 Oct 11 by member: Sandy701
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Stef, I've tried to get my head around this number and it's still a bit surreal. I can really feel the weight when I hoist a 30# bag of dog food on my shoulders, let alone hoisting 2 bags.....let alone lifting 2+ bags!!! I feel like I should be hopping along like an astronaut on the moon.
27 Oct 11 by member: Sandy701
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Kelcos & Yolanda...Thanks for stopping by and for the encouraging comments.
27 Oct 11 by member: Sandy701
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