naughty weekend still a pound and half to go to get back. soon be there :)
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153.6 lb
Lost so far: 69.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2016:
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1783 kcal
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Fat: 66.28g | Prot: 84.92g | Carb: 201.86g.
Breakfast: Asda Tomato Ketchup, Tesco Cheese Slice, Boiled Egg, Warburtons Danish White Bread. Lunch: Wetherspoon Classic 6 oz Burger without Chips, Wetherspoon Chips. Dinner: Muller Fruitopolis, Vegetable Curry. Snacks/Other: Highlights Hot Chocolate, Light Cream Cheese, Danish White Bread, Tesco Skimmed Milk. more...
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2581 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour, Watching TV/Computer - 7 hours, Housework - 30 minutes, Grocery Shopping - 25 minutes, Sleeping - 8 hours, Resting - 4 hours and 5 minutes. more...
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steady weight
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annmarie1987's weight history
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