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John10251
Journal
24 Oct 15
John10251's Journal, 24 October 2015
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Have a good weekend EVERYBODY!!!
155.9 lb
Lost so far:
29.1 lb
.
Still to go:
0.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2015:
1495 kcal
Fat: 85.69g | Prot: 70.59g | Carb: 103.37g.
Breakfast:
Boiled Egg, Kroger Traditional Turkey Sausage Links.
Lunch:
Bolthouse Farms Daily Greens, Plums.
Dinner:
Marie's Chunky Blue Cheese Dressing, Wal-mart Deli Potato Wedges, Breaded Chicken Patty, Fillet or Tenders, Texas Roadhouse House Salad, Indian Flatbread Naan.
more...
2515 kcal
Activities & Exercise:
Calories Burned From FitBit - 1 minute, Resting - 15 hours and 56 minutes, Sleeping - 8 hours and 3 minutes.
more...
steady weight
3 Supporters
Support
Comments
Have a nice weekend as well.
24 Oct 15 by member:
snezica
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