Weigh In record (no journal entry) for 31 July 2015
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253.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 July 2015:
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1608 kcal
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Fat: 129.74g | Prot: 76.47g | Carb: 24.97g.
Breakfast: Maple Leaf Bacon, Heavy Cream, Bacon Grease, Cabot Extra Sharp White Cheddar Cheese, Egg. Lunch: Homemade Oily Dressing, Trader Joe's Hass Avocado, Tomatoes, Bacon, Boar's Head Deluxe Ham, Trader Joe's Jarlsberg Cheese. Dinner: Chipotle Mexican Grill Pork Carnitas, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken. Snacks/Other: Trader Joe's Jarlsberg Cheese, Fisher Chopped Pecans. more...
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losing 2.3 lb a week
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