avondarcye's Journal, 27 July 2015

Weigh In record (no journal entry) for 27 July 2015
255.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 July 2015:
1954 kcal Fat: 154.62g | Prot: 125.60g | Carb: 21.39g.   Breakfast: Egg, Cabot Extra Sharp White Cheddar Cheese, Bacon, Heavy Cream. Lunch: Pickles, Wheat Belly Pecan Crusted Pork Chops. Dinner:  Homemade Oily Dressing, Tomatoes, Dole Butter Lettuce, Wheat Belly Ranch Dressing, Wheat Belly Spicy Chicken Thighs. Snacks/Other: Keto Fudge, Walnuts. more...
gaining 0.3 lb a week

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