Windy Day's Journal, 16 May 2024

Gmorning peepers. Hope everyone's day is off to a good strong start. Today is my one day of sun til next week to get things done. We've been having 7 out of every 10 days is rain and thunderstorms. Yesterday's storm was a doozey. Snapped my flag pole in half and blew a featherless baby crow into the yard from somewhere. Brutal. But today is a good day to have a great day. Let's do it. xo
146.0 lb Lost so far: 44.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2024:
1054 kcal Fat: 44.28g | Prot: 57.38g | Carb: 114.65g.   Breakfast: America's Choice Natural Almonds, Honeycrisp Apples, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Larabar Orange Sorbet. Dinner: Sargento Deli Style Sliced Havarti Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Daisy Sour Cream, Swanson 100% Natural Chicken Broth, Cooked Spinach (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables, Kraft Fat Free Catalina Salad Dressing. Snacks/Other: Butter Cake with Icing, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
steady weight

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Comments 
Ooh wow on your weather. but hope today is great.  
16 May 24 by member: liv001
Im definitely deficient in sunshine for sure. Thanks Liv, hope your day is great too :) 
16 May 24 by member: Windy Day
Oh, Wow! We've had a lot of rain but not quite that windy. Enjoy your sunshine 🌞 We have sun today, too. 
16 May 24 by member: SherryeB
ahh poor baby crow. I have a family of crows by my house. they are interesting to watch. enjoy your day 
16 May 24 by member: jenjabba
Have a lovely day hun! Be careful with the crow. 
16 May 24 by member: •°•♡Erin♡•°•
Sounds like the weather we have here in the spring. Glad you have a day of sunshine!💜 
16 May 24 by member: Diana 1234
Good morning 
16 May 24 by member: EricRN
We have been having constant storms and rain too.  
16 May 24 by member: -MorticiaAddams
Thanks Sherry and Jen. Sherry it was a cheapie flag pole but still I was shocked it snapped low to the ground. Jen, been a family of crows at my place too. I felt so bad to know their whole nest most likely blew away 🥺 
16 May 24 by member: Windy Day
Thanks Diana 🌞 glad you're having some sun too. I like a rainy day now and then, but this is getting to me! 😂🥴 
16 May 24 by member: Windy Day
I feel for you Morticia. It gets depressing after awhile. And can't even mow the grass, which never stops growing.  
16 May 24 by member: Windy Day
Good morning Eric Rn 
16 May 24 by member: Windy Day
Good luck for today and future days of sun! 
16 May 24 by member: moko 13
Where is this? 
16 May 24 by member: tjvoigts
Wishing you sunshine and weather that makes you feel alive 😊 
16 May 24 by member: adpreso
TJV, southeastern US. Have a feeling its going to be a rainy summer 
16 May 24 by member: Windy Day
It's s been a busy but beautifully sunny day, thank you ad. 😊 I really needed it! 💖 Hope you're enjoying your evening! 
16 May 24 by member: Windy Day
Glad it’s been nice for you. You deserve to have a nice day, 😊. Been a bit grey here but I’ve not let that stop me 😁 
16 May 24 by member: adpreso
Aww that's sweet 🤗 Busy day for you?  
16 May 24 by member: Windy Day
Man. Brutal. Ugh. Lots of rain here, too. Our school canceled field day tomorrow due to rain but now it’s on Monday and it’ll be VERY HOT 🥵 88° and sunny ☀️. I need some sun ☀️therapy though. Most days, I’m stuck in my music room, no sun. Ready for summer break. Hope you had a good day and got done what you needed. 
16 May 24 by member: StormsGirl

     
 

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