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Hours of Yard work will do it.
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207.2 lb
Lost so far: 44.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2024:
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2168 kcal
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Fat: 88.75g | Prot: 127.39g | Carb: 214.58g.
Breakfast: Heinz Mayonnaise Packet, StarKist Foods Tuna Creations Zesty Lemon Pepper, Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas . Lunch: Heinz Ketchup Packet , Heinz Mayonnaise Packet, StarKist Foods Tuna Creations Zesty Lemon Pepper, Campbell's Healthy Request Chicken and Sausage Gumbo . Dinner: Ice Cream, Braum's Waffle Cone - Large, American Cheese, Hellmann's Real Mayonnaise, Butcher Box Wild Caught Alaskan Sockeye Salmon, Aunt Millie's Stadium White Hamburger Buns. more...
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losing 8.4 lb a week
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