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Up again after a weekend at my son & future DIL house. Too much good food and inactivity.
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210.4 lb
Lost so far: 41.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2024:
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1115 kcal
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Fat: 44.95g | Prot: 95.90g | Carb: 83.87g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Organic Valley 100% Grass-Fed Organic Whole Milk. Lunch: Campbell's Healthy Request Chicken and Sausage Gumbo. Snacks/Other: Heinz Mayonnaise Packet, Starkist Foods Tuna Creations Hickory Smoked Tuna (Pouch). more...
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gaining 10.1 lb a week
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