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Back up again.
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209.0 lb
Lost so far: 43.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2024:
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1925 kcal
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Fat: 76.54g | Prot: 96.74g | Carb: 217.38g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar, Bananas , Organic Valley 100% Grass-Fed Organic Whole Milk. Lunch: Campbell's Healthy Request Chunky New England Clam Chowder (533g). Dinner: Hormel Reduced Sodium Homestyle Corned Beef Hash, Rosarita Refried Beans, Fried Egg. Snacks/Other: Pizza with Meat and Vegetables. more...
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gaining 12.6 lb a week
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