Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
blkbear
Journal
05 Jun 15
blkbear's Journal, 05 June 2015
blkbear's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2015
261.0 lb
Lost so far:
97.1 lb
.
Still to go:
86.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2015:
1523 kcal
Fat: 119.23g | Prot: 85.48g | Carb: 15.37g.
Breakfast:
Atkins Dark Chocolate Royale Shake.
Lunch:
Great Value Imitation Bacon Bits, Iceberg Lettuce (Includes Crisphead Types), Great Value Fancy Fiesta Blend Cheese Shredded, Wish-Bone Chunky Blue Cheese Dressing.
Dinner:
Great Value 100% Pure Beef Burgers.
Snacks/Other:
Baken-ets Traditional Fried Pork Skins.
more...
3043 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours.
more...
losing 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
blkbear's weight history
view complete history