Weigh In record (no journal entry) for 02 June 2015
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169.8 lb
Lost so far: 23.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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2025 kcal
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Fat: 80.50g | Prot: 66.87g | Carb: 216.89g.
Breakfast: Lätta Halbfettmargarine, Aldi Unser Herzhaftes, Maintal Erdbeere, Kaffee. Lunch: REWE Bio Emmentaler, TiP Landsalami, Lätta Halbfettmargarine, Aldi Unser Herzhaftes. Dinner: Zinfandel, REWE Knusper-Schoko Müsli, Salami, Nudeln (Gekocht). more...
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gaining 4.6 lb a week
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