Weigh In record (no journal entry) for 01 June 2015
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169.1 lb
Lost so far: 24.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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1773 kcal
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Fat: 67.68g | Prot: 67.67g | Carb: 226.01g.
Breakfast: Lätta Halbfettmargarine, Stadtbäckerei Junge Laugenstange, Maintal Erdbeere, Kaffee. Lunch: Gemischter Salat mit Dressing, Aldi Laugenstange. Dinner: Mekkafood Kebap, Schweinelende (Filet), Bratwurst, Nudeln (Gekocht). more...
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gaining 6.2 lb a week
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