Weigh In record (no journal entry) for 11 May 2015
|
165.8 lb
Lost so far: 27.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2015:
|
2242 kcal
|
Fat: 69.17g | Prot: 102.95g | Carb: 238.21g.
Breakfast: Kaffee, K-Classic Schwarzwälder Kirschtorte. Lunch: Maredo Filetsteak, TiP Frischkäse Light, Aldi Laugenstange. Dinner: Pote Rindergulasch in Pikanter Soße, Henglein Hefeklöße, Beck's Bier (500 ml). Snacks/Other: Sun Rice Puffreis mit Vollmilchschokolade. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kabemofix's weight history
|